We chat about what happens when we treat our bodies as projects. Constantly meeting some cultural standard of beauty means focusing on our glory instead of God’s. It also means missing out on the abundance
He has for us in the here and now when we strive to reach a certain weight or size. We talk about how we can make little shifts in our thinking to embrace the good bodies God has already given us. We also give into the question, can you be free from body shame and also want to focus on your health? Or are the two at odds with each other? And where does rest play into our picture of health?